INtroducing

Menopause

Mindfully

THE ULTIMATE WELLNESS COACHING PROGRAM TO TRANSFORM YOUR EXPERIENCE OF MENOPAUSE

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Are you ready to

Feel healthy and empowered...

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...even if you don't know where to start

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...even if you're not sure what you need to do

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...even if you're feeling completely overwhelmed

Does this sound familiar?

You're struggling with the hormonal rollercoaster.


You feel exhausted and irritable.


You struggle to fall asleep (and stay asleep).


Your sex drive has disappeared


You're fed up of unpredictable symptoms and feeling totally out of control.

You're starting to panic:

is this the new normal?

You know there must be something you can do, but you have no idea what it is.

You can thrive through menopause.

It's absolutely possible and I'm gong to show you how!

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Imagine being able to...

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...have more energy than ever

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...fit into your old clothes

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...have a pleasurable lifestyle that includes delicious food

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...feel completely in tune with your body, and in control of your health

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...wake up every day feeling in love with your body & your life

INTRODUCING

Marvelous Menopause

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Breathe calmness into your being
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A 90-DAY WELLNESS COACHING EXPERIENCE DESIGNED TO HELP YOU NAVIGATE MENOPAUSE WITH CONFIDENCE AND EMBRACE YOUR BEST LIFE

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Meet your coach

Hi, I'm Karelin

Personal coach and therapist.


I'm obsessed with helping other busy women to live a life they love.


Feel the buzz imagining what your future will look like when you're living a life full of love, joy and meaning.


I'm so excited for you. Let's get started.

Let me start by telling you

a story...



I’ve been a therapist for the past 13 years and I love working with my clients. I feel honored and grateful.

That said; therapy isn’t for everyone or for every problem.


I’ve personally been noticing the signs of perimenopause for years and going gray for longer than that! When I talked to my doctor about the fatigue, the weight gain and the change in my hormones and cycle her response shut me down.

“Yes” she said, “you’re of the age for perimenopause”.

End of conversation.


I felt so alone, and I don’t want you to feel that way.

I’m here with both education and support to help you truly flourish during this era of your life.


You can learn, grow and thrive during menopause!


You don’t have to feel alone going through this either!


I transformed my life, and now my passion is to see you transform yours.

Ready to go from overwhelmed to outstanding?

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Here's how it works...

The core of the Menopause Mindfully program is our weekly private coaching sessions. This can be done entirely online, through private virtual coaching sessions via Zoom. My clients come from all over the world.


Each week I'll guide you through a new module that dives into a different aspect of holistic health and wellness.


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Plus...

You'll also have access to workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.

EVERYTHING IS TAKEN CARE OF

&

You have lifetime access to all the materials

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By the end of this program you will be...

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happier

calmer

healthier

You’ll have transformed your daily routines and rituals to support the best possible version of yourself


You’ll achieve the sort of calm wellbeing you hadn't even known was possible

With the right habits in place, you’ll feel excited every day that you've finally achieved your health goals


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Is this program right for you?



  • you’re ready for a step-by-step roadmap for navigating menopause with ease


  • you’re committed to becoming the healthiest version of you


  • you’re ready to finally achieve your health goals


  • you’re no longer willing to accept that this is “how it is” and instead are ready to take proactive steps to improving your health

You're determined to take control of your health and this program will help you navigate menopause with ease.

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If you are:

Ready to finally achieve your health goals.

Ready to learn a step-by-step system directly from your own wellness coach.

Ready to feel amazing and be the healthiest woman you know

...then I invite you to join me in this life-changing program.

READY TO EMBRACE MENOPAUSE, CONQUER YOUR SYMPTOMS, AND FEEL AMAZING?

Let's talk about whether this program is a good fit for you!

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